Counselling can help by providing you with an opportunity to share your situation with someone who is supportive understanding and who will not judge you.

It is also helpful in discovering more about yourself and the actions of those around you, it helps you to identify your needs and priorities and to set new goals to work towards. Take a look at the number of areas I can help with, such as:

  • Stress
  • Relationships
  • Bereavement
  • Depression
  • Anxiety
  • Social Anxiety
  • Sexual Problems
  • Self Esteem

Stress

Stress almost everyone experiences stress from time to time.

Bereavement

A bereavement can be a traumatic experience to go through.

Relationships

When a relationship runs into trouble it can leave you feeling hurt and vulnerable.

Need help?

There are various ways that you can contact me, feel free to use whatever works best for you and please don’t hesitate to get in touch.