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What you are to be, you are now becoming Carl R. Rogers Change is inevitable but personal growth is a choice Bob Proctor As no one else can know how we perceive, we are the best experts on ourselves Carl R. Rogers Success is a continuing thing. It is growth and development . It is achieving one thing and using that as a stepping stone to achieve something else John C. Maxwell

Andrea Headington

Person Centred and CBT Counsellor in the East Midlands

I’m a registered Person Centred Counsellor. I support others with their emotional well being. My focus includes grief, loss, relationship problems, and self esteem, as well as the particular challenges experienced by men and women.

Due to the exceptional circumstances we are currently experiencing, and the need for social distancing, I am happy to change the way that that I normally operate, i.e. face to face sessions. We can undertake counselling sessions in a number of different ways such as by phone, or other digital communications, e.g. Facetime, Skype or many other possibilities, although appropriate face to face sessions are still possible. Please phone me to discuss how best I can help you through your problems in this very difficult time.

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Andrea Headington

I know counselling can be a bewildering process, I hope these pages help you decide whether I can offer the kind of counselling that will be beneficial to you.

What to expect

An initial assessment meeting allows you to discover if you feel comfortable with me, discuss what concerns you have and if my approach to counselling can benefit you. I can be reached by telephone or email to have a brief conversation before you decide to come into a counselling session. It also allows me to you offer you any information you may need, so you can make the decision if my services may benefit you.

How I Can Help You

It's my goal to create a comfortable, safe environment, where we'll work to achieve the goal together

Stress Management

Many things can trigger stress reaction, including danger, threat, news, illness, etc.

Dating & Relationships

Loving each other makes it easier to solve the invariable issues that come up daily

Self-Esteem Issues

The most common and dangerous features of low self-esteem is negative self-talk.

Family Therapy

Principles of theory with the interpersonal system of the family, focus of assessment

Social Anxiety Disorder

The anxiety can interfere significantly with daily routines, your job, social life etc.

Elderly Couples Issues

Here’s another challenge that many married couples encounter in the later stages

Depression Treatment

Depression is currently fourth among the top 10 leading causes of the global burden

Book An Appointment Now!

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